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I hadn't really thought I could expand much on the no exercise routine, but I just ran across this article for a new Weight Loss Supplement out of South Africa. It’s called Hoodia, it’s made from a cactus and it basically tricks the brain into thinking that you’re full. Since the basic weight loss formula is using up more calories than you take in, there’s got to be something said for eating less, which means you shouldn’t need to exercise so much.